Social Wellness

At EdgeCare 360, we believe that connection is a cornerstone of mental health. Social wellness is about building and sustaining meaningful relationships, learning healthy communication, and establishing boundaries that protect your energy while nurturing connection. Whether you're navigating loneliness, family conflict, or shifting friendships, we’re here to help you find your people—and your peace.


Book Your Appointment

Build Healthier Relationships and Stronger Connections—Without Losing Yourself

Your Social Wellness May Include:

Healthy Boundaries – Learning to say yes and no in ways that reflect your needs and values


Relationship Skills – Improving how you give and receive support in personal and professional relationships


Life Transitions – Support during breakups, relocations, empty-nesting, or role changes


Conflict Navigation – Tools for managing disagreement without guilt, avoidance, or emotional shutdown


Overcoming Isolation – Rebuilding trust and confidence after periods of loneliness or emotional disconnection


Community Engagement – Identifying and participating in spaces where you feel seen, respected, and valued


Why Social Wellness Matters

Humans are wired for connection—but not at the expense of our authenticity or emotional safety. When your social wellness is thriving, you’re more likely to:


  • Feel supported, heard, and valued

  • Recover from stress and trauma more effectively

  • Improve your self-esteem through healthy relational feedback

  • Experience deeper joy and fulfillment in daily life

  • Navigate transitions with more resilience and community support

How EdgeCare 360 Supports Social Wellness

We support your social well-being through:


Individual therapy and coaching focused on relationship patterns and boundary work


Couples and family therapy to repair and strengthen core relationships


Group therapy and support circles that create community and peer connection


Communication and conflict resolution tools built into DBT, coaching, and family sessions


Workshops and retreats focused on belonging, vulnerability, and emotional safety


Our team helps you build social skills at your own pace—without pressure or pretense.


Is Social Wellness for You?

This area may be especially important if you:


  • Feel isolated, disconnected, or unsure how to “do relationships”

  • Struggle with people-pleasing, avoidance, or frequent conflict

  • Are in a life transition that impacts your community or social roles

  • Want to create deeper, more authentic relationships

  • Are ready to set boundaries that protect your peace and energy

You Deserve Connection That Feels Safe, Mutual, and Real

📞 Call (770) 933‑5328 to explore social wellness services at EdgeCare 360.

Need Help? 

Frequently asked questions 

Intellectual Wellness

Mental Wellness

Spiritual Wellness

Physical Wellness

Social Wellness

Financial Wellness

Environmental Wellness
View more

  • What are the 7 Pillars of Wellness at EdgeCare 360?

    The 7 Pillars of Wellness represent the foundational areas that influence your mental, emotional, and physical well-being. They include: Mental, Physical, Social, Spiritual, Intellectual, Financial, and Environmental wellness. We use these pillars to guide personalized, holistic care for every client.

  • How does Mental Wellness differ from traditional therapy?

    Mental Wellness at EdgeCare 360 includes therapy—but it goes beyond symptom relief. It focuses on emotional regulation, self-awareness, trauma recovery, and building resilience using personalized care plans grounded in evidence-based practices.

  • What does Physical Wellness look like in a mental health setting?

    We support clients in understanding the mind-body connection—offering tools to improve sleep, manage stress through breathwork or grounding, and create sustainable self-care routines. We also consider how chronic stress, trauma, and rest impact the body.

  • How is Social Wellness addressed in therapy or coaching?

    We help clients build healthier relationships, improve communication, and navigate life transitions. Whether you're dealing with loneliness, codependency, or family dynamics, we guide you toward deeper connection and stronger boundaries.

  • Is Spiritual Wellness religious?

    Not necessarily. At EdgeCare 360, spiritual wellness is about connection to purpose, inner peace, or something greater than yourself. Whether rooted in faith, culture, nature, or personal values, we help you explore spirituality in a way that’s meaningful to you.

  • What is Intellectual Wellness and how does it help mental health?

    Intellectual wellness focuses on curiosity, learning, and creativity. We encourage clients to explore their interests, engage in self-reflection, and find meaning through personal growth, which strengthens emotional resilience and mental flexibility.

  • Why is Financial or Environmental Wellness included in therapy?

    Because real life impacts your mental health. Financial and environmental stressors—like housing insecurity, debt, or a chaotic home environment—can be overwhelming. We help you identify triggers, shift habits, and find resources to create stability.